Yep, I'm still here. The world's slowest loser. In a weird spate of good news, however, I happened across my weight from last January and I weigh exactly what I did then. So at least I'm not going up.
I have a plan. I have a process. I have a support group. Now I have to get to it!
I am still fighting the good fight, with a little less enthusiasm than before. When the new year came and went, I made a conscious decision to stop flogging myself for everything I did not do last year and focus on the here and now. What I have is right now. I know what helps me lose weight. Now I need to get back to doing it. I am headed to the kitchen right now to create my favorite egg and vegetable breakfast and to the store after work to refill the produce drawer.
There is never a time that is the right time to give up on myself. My last blood work was all good, thanks to a healthy lifestyle in spite of obesity. Losing weight is the last thing I have to do in order to say I've done all I can to be healthy. I will not give up.
That's it for today; simply a time of coming clean but also looking at the clean slate. Happy New Year, everyone.
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