Several weeks ago, I did a blog on the Special K diet. Here is a well thought out blog on the same topic, including some nutrition data.
good news about a "big food" company who is going to wage battle in the war on obesity. Although, when I read the article, I almost cried.
Finally -- not seeing the success you'd hoped for? I came across this Spark People article lately that gets to the root of the problem.
I realize I have been neglecting this blog a bit! Back at it now!! Happy Friday!
The Crossroads - Recently, I dreamed I was standing at a crossroads in a huge windstorm; I was literally standing there in the middle with the way behind me and 3 seemingly...
11 months ago