Have we been tricked into avoiding peas? Yes, they have more calories than some other veggies, but they also have a lot to offer, like half of our vitamin K for the day, 9 grams of fiber and 9 grams of protein! This cleverly titled article has all the facts.If you love honey for it's pollen induced benefits, I have a tip for you: Know where your honey comes from and whenever possible, buy locally. This may be harder than it sounds. Yesterday I noted that a bottle labled "Texas Honey" contained honey from 4 other countries! Here is some disturbing news about what you may really be getting.
Today's inspirations is what seems like pretty good advice on feeding kids; I am doing some things well; and some --well -- not so much! Check out the article for yourself.
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