Monday, September 16, 2013

Menu Plan Monday



Welcome to another week of healthy eating! Okay, well there may a few meals in here that require temperance, but nothing that will require too much self-control. In some cases, I have included the Weight Watchers Points Plus values in parenthesis. 

Monday:
Lunch: Leftovers

Tuesday:
Lunch - Lemony hummus goat cheese pitas, Red  cabbage slaw, apple slices
Dinner - Cheese grits, blindfolded eggs, fresh fruit.

Wednesday:
Lunch - 
Dinner - Take-out Pizza, salad

Thursday:
Lunch - Filet Mingon, Six Color Rice (based on this recipe)i, mandarin oranges
Dinner - Pasta Thursday - spaghetti with meat sauce, broccoli, fruit for dessert

Friday:
Lunch:  School lunch trays today!
Dinner: Shrimp salad, toast and Mamaw's homemade jam

Saturday
Lunch: Leftovers
Dinner: Weight Watchers Homemade Mac-n-Cheese (6), sliced tomato salad

Sunday:
Lunch: Snack plate
Dinner: Slow Cooker Brisket, (9)  mashed potatoes, green beans


Linking up to OrgJunkie's Menu Plan Monday; check out all the great menus!  The "real food" low-fat menus are hard to come by but I get tons of inspiration from what other people eat.

No comments: