Tips, Tricks and Friday inspiration

Sugar is in the news this week.  It looks like our new "front of the box" food label requirements may not require sugar.

Here is a comparison of our favorite sugar to hate:   Corn syrup.  This article compares the high-fructose version with regular corn syrup.  To me the real danger in corn syrup is not the corn syrup but that as a nation, we've become acclimated to so much of our food being sweet. 

And to inspire you today -- this little gem came to me on Facebook and -- I apologize -- but that's where you will have to view it.  This little gal really knows how to start her day.  There is nothing like a good look in the mirror!

Happy Halloween weekend everyone.  May your tricks be few and your treats wisely chosen!