Monday, January 20, 2014

Luscious Low-Fat Menu Plan Monday


Happy Martin Luther King, Jr. Day! We will do something to commemorate the day, but first, thought I come up with a menu plan for this week.  We are having more beef than usual because we just got our side of grass-fed beef delivered on Friday.  Can't wait to dig in!  

This week we're focused on winter veggies, easy/early prep dishes and indulging one craving: Pepper had to have some Bo Luc Lac. The beautiful weather made her crave some spring food. 

My blog looks weird this week. I can't get the template to cooperate. I hope its not too distracting. 

Breakfast:
Egg, Tomato and Avocado Tostados

Lunches:
Lemony Hummus and Goat Cheese with Homemade Whole Wheat Pita Chips
Classic Macaroni Salad with fresh veggies and cheese cubes (recipe below)
Korean Beef Skewers, (homemade Asian dressing in marinade) steamed rice,Lemon Zucchini Ribbons, apples [marinate the skewers overnight; the rest is a snap]



Dinners:
Grilled Shrimp Ceasar Salad (we use the classic ceasar dressing recipe and are sparing in application)
Slow Cooker Brisket, (9)  sweet potatoes, greens
Baked White Fish, Mashed Potatoes, fresh veg (whatever is on hand)
Bo Luc Lac (with tomatoes, greens and marinated watermelon radish)

As usual, I am linking up with OrgJunkie.org for her Menu Plan MondayHave a wonderful week!

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